"Do you know scar from vaginal delivery and c-section can be the cause of your pain?"

Perineal scar (from natural delivery) can be the cause of

leaking urine/ incontinence
painful sex
pelvic organ prolapse

Lower abdominal scar (from C-section) can be the cause of

low back pain
pelvic girdle pain
menstrual pain

Self massage can be done to release the scar over the perineal area (for natural delivery) and over the lower abdominal (for C-section delivery). Drop your email here and we will send you a Self Massage Guide.