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OUR SERVICES

We empower people to move better and to stay painfree.

Pregnant Woman Working Out

​​WOMEN HEALTH/
PElVIC HEALTH PHYSIO

​女性健康/盆腔健康 物理治疗

Pregnancy pain 孕期疼痛

Pregnancy fitness & pilates 孕期运动

Post partum exercise 产后运动

Mommy Thumb 妈妈手 

Diastasis recti/ belly separation 腹直肌分离

Pelvic floor dysfunction 

骨盆底肌功能障碍

Back /Pelvic girdle pain 腰/骨盆疼痛

Sexual pain 性行為疼痛

​Menstrual pain/ Endometriosis 

经痛/ 子宫内膜异位

Urinary incontinence/ Constipation

尿失禁/ 便秘

Prosthetic Leg

POST-OPERATIVE RECOVERY

​手术后康复

Total hip/ knee replacement 

全髋/膝关节置换手术

Rotator cuff repair 旋转肌修补手术

Sport injury surgery

(meniscus, ACL, achilles repair) 

运动伤害手术

(半月板,前十字韧带,阿基里斯腱)

​Recovery from fractures 骨折后复建

Newborn Baby Foot

PAEDIATRICS PHYSIO

​儿科治疗

Tortilcolis 先天性斜颈

Club foot 马蹄足

Scoliosis 脊柱侧弯

Postural correction 姿势矫正

Back Pain

PAIN CONDITIONS

​各种疼症 

Back pain  腰背疼

(Sciatica/ disc problem 坐骨神经/椎间盘问题)

Neck pain/ headache 颈疼/ 頭痛

​Numbnes 手、脚麻痹

​Jaw pain 牙关节痛

Frozen shoulder 五十肩

Shoulder pain 肩膀疼

Hip/groin pain 髋关节/腹股沟疼

Knee pain 膝疼

Sprain ankle 脚踝扭伤

​Heel pain 腳跟痛

Marathon Participants

SPORT INJURIES REHABILITATION

​运动伤害

Rotator cuff/shoulder injury 旋转肌/肩膀受伤

Muscle pull/ strain 肌肉拉伤

Sprained knee/ankle 膝盖/脚踝扭伤  

Fractures 骨折

Joints dislocation 关节脱臼

Post operation recovery (meniscus, ACL, achilles repair, rotator cuff surgery etc) 

手术后复建 (半月板,前十字韧带,阿基里斯腱,旋转肌)

Young Ballerinas

DANCE INJURIES/

PRE POINTE ASSESSMENT

​舞蹈伤害/足尖评估

Dance injury rehabilitation

  • Sprain ankle 脚踝扭伤

  • Stress fracture 压力性骨折

  • Lower back pain 腰背疼

  • Core & pilates training 核心&普拉提训练

Pre pointe assessment

To assess the readiness of a dancer to progress onto pointe work. Identifying weak areas that need to be trained before starting on pointe can reduce injury risks and prolong a dancer's dance life. 

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